About us
Yoga Sutra started its journey in 2016 with its first studio at Gariahat, Kolkata. Our main objective is to give personalized guidance to all the students & address the individual issues.
We specialize in Hatha Yoga, Ashtanga Yoga, Power Yoga, Pre Natal Yoga, Mat Pilates combined with free hand exercises & Pranayam
Why Yoga?
- Improves strength, balance and flexibility
- Helps with back pain relief
- Can ease arthritis symptoms
- Benefits heart health
- Relaxes you... helps you sleep better
- Can mean more energy and brighter moods
- Helps you manage stress
- Connects you with a supportive community
- Promotes better self-care
Online classes
Join online Yoga classes from the convenience of your home. Get in touch with us for more details